Go to bed with a quiet mind & remember your dreams
An "ikaro" is a Kichwa word referring to a medicine song used to connect with the world of spirits with the intention to help people heal and see the visions of the past, present, and future.
The intention of this ikaro is to call upon the spirit of Tsamaraw, the neutral spirit, that doesn't like conflict.
Ikaros are incredibly powerful and even just listening to one of these healing prayers for 5 minutes can completely calm the mind and body.
Tonight before bed, close your eyes, breathe and listen to the ikaro. Whether you dream every night or hardly remember your dreams, listening to this ikaro will strengthen your connection to your dreams and support you to receive messages from the spirit world tonight.
Good luck and sweet dreams mama! :)